Our survey showed that 50% of slimmers lose the battle of the bulge due to lack of willpower, 25% give up because their diet is making them feel moody and 20% are disheartened by the lack of meal variety.

But dieting foods need not be bland or depressing!

You can take heart in knowing that variety is not only the spice of life but can also help you stay motivated and enjoy eating yourself slim. Enjoying a varied and tasty (low fat!) diet couldn’t be easier – we’ve put together an array of recipes, incorporating delicious and nutritious foods such fresh vegetables and herbs, lean protein, wholesome grains and, the dieter’s friend, The Laughing Cow® Extra Light. What’s more, they are all very easy to prepare, easy on the fat, easy on the calories and hard to refuse!

Now you’re laughing!